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Natural Health

What To Expect From ObamaCare

What To Expect From ObamaCare

Politicians have spent the last few weeks patting each other on the back, making self-aggrandizing speeches and generally acting like they have just finished writing the Constitution. The passing of Obama’s health care reform bill is being hailed as the ...

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Sleep: A Survival Priority

Sleep: A Survival Priority

It may sound difficult to believe, but most any soldier will confirm this: you can fall asleep even while marching down the road in formation. After several days with little or no sleep, accompanied with extreme exertion, your mind can ...

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Treatment from the Pantry

Treatment from the Pantry

No doctor would hide a cure from a patient, just because it was considered “alternative” medicine, but the effect is the same when doctors aren’t taught to look for cures among non-traditional healing modalities such as diet, acupuncture or homeopathy. ...

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Breathe Your Pain Away

Breathe Your Pain Away

How about a drug-free way to reduce pain? And built on something you’ve been doing all your life – breathing? Recent studies show that slowing down your breathing may cut your pain level as much as certain drugs. And the ...

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Superfoods (Cont.)

Superfoods (Cont.)

Two weeks ago we took a look at a few little-known ‘superfoods’ that have incredible health benefits. Today we’ll conclude our Superfoods series with a few more secret foods that you should stock up on. If a disaster strikes, you ...

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Superfoods

Superfoods

You probably already have a list of some of your favorite health foods that have a reputation for giving your immune system a huge boost, but I thought I’d share the results of some of the latest research into ‘superfoods’. ...

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