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Natural Health

12 Unique Cures For The Winter Blues

12 Unique Cures For The Winter Blues

The Christmas season is over, and with that, the winter blues are officially here. Winter tends to cause us to slow down, spend more time indoors and can even subconsciously cause a period of sadness or depression. Generally, when you’re ...

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How The ‘Farm Effect’ Keeps Kids From Getting Sick

How The ‘Farm Effect’ Keeps Kids From Getting Sick

My children are almost never sick. They usually end up at the doctor’s office because they hurt themselves. My wife and I have taught them the value of cleanliness and good personal hygiene, but we don’t rush them to the ...

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5 All-Natural Brain-Boosting Foods You Really Need

5 All-Natural Brain-Boosting Foods You Really Need

“You are what you eat” can very well apply to brain power, too, according to the latest research. But how do specific foods boost our memory? Let’s look into a few foods touted as memory boosters to understand exactly how ...

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Diseases We Have That Our Ancestors Didn’t

Diseases We Have That Our Ancestors Didn’t

We have been blessed with some amazing advances in modern technology which has allowed us comfort that was not possible a mere 100 years or so ago. But despite these advances, we suffer from severe chronic and degenerative diseases that ...

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Get Rid of Acid Reflux Naturally

Get Rid of Acid Reflux Naturally

Do you experience a burning pain in your chest accompanied by a feeling of fullness or pressure? Do you get gassy or nauseated especially after eating or lying flat? You may have acid reflux disease. Unfortunately, it is a very ...

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11 Natural Remedies You Should Stockpile For Cold & Flu Season

11 Natural Remedies You Should Stockpile For Cold & Flu Season

Cold and flu season is here, and many Americans are stocking up on over-the-counter medications to help fight sickness. In fact, according to the research organization Euromonitor International, retail sales of cough, cold and allergy remedies in the US are ...

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The 16 Fake, Sneaky Names Food Companies Use For MSG

The 16 Fake, Sneaky Names Food Companies Use For MSG

At first, I thought the headaches and dizziness I was getting were related to stress. I had recently graduated from college, moved to a new city and started a new job. After a while, though, I began to notice a ...

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All-Natural Ways To Fight Fall Allergies

All-Natural Ways To Fight Fall Allergies

Autumn is a lovely time of the year — unless you suffer from fall allergies. Many allergies during this time of the year are due to an increase in molds inside and outdoors.  Mold growth increases due to rain, decomposing ...

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7 Forgotten Plants The Native Americans Used For Medicine

7 Forgotten Plants The Native Americans Used For Medicine

7 Forgotten Plants The Native Americans Used For Medicine My great-grandmother was an Ojibway Indian. They’re a tribe from Canada, and their Native American cousins were the Cherokee. She and my great grandfather were highly self-sufficient, as she often used ...

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