Lots of men and women have stomach problems. Of all the issues with your digestive tract, a “leaky gut” may be the most detrimental and difficult to deal with. Some of the reasons for this are poorly understood, but the ...
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The 5 Best Herbs To Stop Spring Allergies
If you are one of the millions of people who suffer from springtime allergies — sometimes called hay fever — then you already know that finding the perfect solution means finding ways to treat those annoying symptoms, rather than actually ...
Read More »Helpful Anti-Inflammatory Herbs When You Can’t Use NSAIDs
When people are in pain, they automatically reach out for pain relievers. The most common pain relievers used are non-steroidal anti-inflammatory drugs (NSAIDs). While NSAIDs are useful in providing comfort to many people, recent studies suggest that intake of NSAIDs ...
Read More »Five “Life Extension” Garden Vegetables To Plant In 2018
There’s no doubt about it: the health benefits of nutrient-dense, fresh, organic produce is a keyreason to break out the gardening tools each season. Purchased produce simply doesn’t have as many nutrients as the veggies that come from our gardens. ...
Read More »It’s The Annoying-But-Edible Weed That Could Extend Your Life
It’s the annoying little “weed” that may invade your lawn or garden bed this year, but you likely have no idea that it is a medicinal powerhouse. It’s called “purslane,” and it can benefit your skin, urinary and digestive systems. ...
Read More »Stinging Nettles: The Delicious Spring Edible ‘Weed’ That Is Easily Tamed
Stinging nettles are a common forest plant found in Northern regions around the globe. They prefer rich soil near the edges of streams, lakes, springs and other sources of cool, clean water. Although they can be a nuisance for any ...
Read More »5 Old Wives’ Tales That Are Actually True (Yes, Green Potatoes DO Kill)
For centuries, grandmothers everywhere have given us advice on what is good to eat, what isn’t good to eat, when it will rain, and even what sex your baby will be. In the same way that your grandmother passed on ...
Read More »15 Incredible Things You Can Do With Tea Tree Oil
The tea tree, or Melaleuca alternifolia, is native to Australia and produces one of the most popular essential oils, tea tree essential oil. Captain James Cook and his sailors stumbled upon the tree in the 18th century, and discovered ...
Read More »10 Ways Avocados Just Might Help You Live Longer
Did you grow up avoiding eating avocados because they were “fatty” and loaded with calories? Many of us did. However, today’s nutritionists recognize the avocado as one of the healthiest fruits around. Yes, avocado has a high content of fatty ...
Read More »7 Things Your Doctor’s Not Telling You About Coconut Oil
Do you notice more coconut oil in your grocery, discount or health food store? Coconut oil is everywhere, and in everything, from food to beauty products, as more people discover its benefits. Health-conscious people have known about coconut oil for ...
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