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The Importance Of Fiber

The Importance Of Fiber

It seems that some of the most common health problems are the ones we like to discuss the least. Many Americans suffer from constipation. This embarrassing little problem can pose big health risks. One of the main reasons for constipation ...

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The Survival Garden: Plan Ahead

The Survival Garden: Plan Ahead

As a homesteader, you probably have a goal of growing most of your own food. However, the road to self-sufficiency doesn’t appear overnight. Perhaps you started with a small garden with a few tomato plants and a box of lettuce. ...

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Alternative Insulation

Alternative Insulation

It simply is not feasible for every American family to keep the house on high heat all winter, especially for families that live in areas where winter can last for several months. With some prep work prior to cold weather ...

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All About Soap-Making Oils

All About Soap-Making Oils

The oils you choose to make your homemade soap with will greatly affect the final outcome—the soap’s bubbles, ability to condition the skin, its hardness and therefore durability, just to name a few. Often beginning soap makers use oils readily ...

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First Impressions

First Impressions

Hello friends, this is Bob Whitten, coming to you once again from beautiful, sunny Thomson, Illinois. Winter is coming quickly today as I sit at the computer, and as usual, cabin fever has come to the Whitten household again. We ...

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Creating A Wildlife Pond

Creating A Wildlife Pond

If you are looking for a natural and easy way to add interest to your property and to encourage native species to take up residence, consider making a pond. I am not referring to a pool with koi and other ...

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