Natural Health

Image source: Pixabay.com Do you notice more coconut oil in your grocery, discount or health food store? Coconut oil is everywhere, and in everything, from food...

If you are like me, you probably had mom or grandma say to you, “Oh, honey, you don’t need a doctor or drugs. You just need...

Image source: Pixabay.com If you’re trying to take advantage of all garlic has to offer, you have to eat it raw. Garlic contains a property called...

Image source: Pixabay.com What do you think of when you hear the term “squash?” Maybe it’s last summer’s bumper zucchini crop or the pumpkin that you...

Image source: Pixabay.com We’ve all heard “An apple a day keeps the doctor away,” but just how much truth is there to the old adage? First,...

Image source: Pixabay.com Much of the country has had unusually cold weather this year. Some of us live in regions where cold is business as usual, and...

Image source: Pixabay.com Most people would like to improve their overall fitness level, whether they are morbidly obese or whether they are simply not quite as...

Image source: Pixabay   The ancient Romans and Greeks had a great appreciation for oregano, due largely to its many medicinal uses. Furthermore, the name “oregano”...

Image source: Pixabay.com   Farmers are hard at work bringing in this year’s harvest, and in many parts of the country, deciduous leaves are boasting a...

Image source: napervillemagazine.com The Christmas season is supposed to be a joyful time, filled with warmth, love and memories. But for many people, it can be...