Off-Grid Foods

Studies show that lactic acid in many fermented foods acts as a powerful detoxifier. Researchers at the University of Illinois were curious as to why Polish...

Studies show avocado benefits to be "off the charts" when it comes to healing and fighting off aging. The truth is, this fruit is one of...

When you’re living at the mercy of nature, (whose bounty can be very fickle), you need access to smart foods.  You’ll want to keep some foods...

Cilantro has so many amazing health benefits it should be in everyone's 2018 garden. Many individuals don’t recognize that the herb known as cilantro doesn’t originate...

Dandelions are a versatile herb, not a pesky weed that overtakes your property. Dandelions have a terrible reputation for being the pesky weeds that pop up between...

Image source: Pixabay.com If you are looking to add some powerhouse nutrition, be sure to consider lentils. Lentils are legumes, and when compared with other dried...

If you’re a homesteader or small-scale farmer, you’ve likely engaged in varmint battles over the years. How many times have you gone out to your chicken...

Yogurt is full of healthy bacteria which keeps your digestive system running and provides calcium for healthy bones. It is a tasty way to start your...

Photographer: Mike Mozart / Flickr / Creative Commons It’s hard to quantify, but the modern prepping movement has at least, in part, been caused by the...

Image source: Pixabay.com Birch syrup is an alternative to maple syrup that is commonly grown across the northern United States, Canada and in northern Europe. While...