Off The Grid News Better Ideas For Off The Grid Living

In our household, canning food saves a great deal of money. We grow most of our own produce in our little front-yard garden and then we “put up” as much of it as possible, which is pretty much everything we ...

Fresh summer fruits and vegetables — every winter we long for them, and every summer we enjoy eating them raw and in our favorite salads, desserts and recipes. Yet, despite our best efforts, many of these tasty, nutritious foods are ...

Mom was right — we do need to eat our fruits and veggies! After all, research shows eating fruits and vegetables lowers the risk of heart disease and stroke. The Harvard-based Nurses’ Health Study and Health Professionals Follow-up Study followed ...

California is in the midst of what experts are calling a “mega-drought” which could lead to sky high grocery prices and even food shortages this year, experts say. The farms that supply much of the nation’s produce are literally running ...

You’ve heard it all before: Nutritionists recommend eating a wide variety of colored natural foods in your diet for optimal health. They say you should “eat the rainbow” every day. But what does that mean, exactly? Filling your plate with ...

What we put in our mouths has a major impact on heart and blood vessel health. Fortunately a heart healthy diet is packed with delicious foods which provide healthy benefits for the entire body. Here are 10 tips: 1. Foods ...