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Trending Topics: superfoods

Some Surprising Super Foods

Some Surprising Super Foods

Everyone knows that acai berries, broccoli and watercress are full of the vitamins and minerals you need, but what about the foods you truly enjoy, the ones you’re not supposed to have?  New studies show that the forbidden egg may ...

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Superfoods (Cont.)

Superfoods (Cont.)

Two weeks ago we took a look at a few little-known ‘superfoods’ that have incredible health benefits. Today we’ll conclude our Superfoods series with a few more secret foods that you should stock up on. If a disaster strikes, you ...

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Superfoods

Superfoods

You probably already have a list of some of your favorite health foods that have a reputation for giving your immune system a huge boost, but I thought I’d share the results of some of the latest research into ‘superfoods’. ...

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