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Articles Written By Robin Marri Miller

4 High-Fat Foods You Should Eat Every Single Day

4 High-Fat Foods You Should Eat Every Single Day

Just the mention of “fat” turns off people, but some fats are good for your health and are part of an essential diet. Better yet, they can lower cholesterol, prevent heart disease, improve immune function, aid in liver and kidney functions, and keep our bodies fit and trim. The key to using these fats is ...

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Cancer-Fighting Superfoods You Should Eat EVERY DAY

Cancer-Fighting Superfoods You Should Eat EVERY DAY

Not all health conditions are avoidable, but certain lifestyle choices can increase your risk of illness, including diseases such as cancer. These lifestyle choices include smoking, lack of exercise, drinking too much alcohol, and eating an unhealthy diet. Certain foods, ...

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8 Essential Oil Alternatives To Over-The-Counter Drugs

8 Essential Oil Alternatives To Over-The-Counter Drugs

Natural essential oils have been used throughout time for healing, as well as for treating many physical and mental ailments. Essential oils are non-toxic, natural substances which are easily eliminated from the body. Prescription and over-the-counter (OTC) medicines, on the ...

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