Natural Health

Cleansing your liver is truly one of the keys to staying youthful into your old age. When your body is detoxified, your cells can maintain all...

History The beet (Beta Vulgaris) originated in the Mediterranean, and its history predates written records. Moreover, the writings of the neo-Babylonian era mention the beet and...

In the not-so-distant past, antibiotics and antibacterial wipes, lotions and hand sanitizers had not been invented, so one had to rely on your immune system and...

Flu season has arrived, and we find ourselves taking extra precautions to ensure we are not the next victim of the cold and flu viruses spreading...

If you are like most people, the shorter daylight hours and dreary weather of winter can sometimes get you down. Less sunlight and fewer opportunities for...

When we think of protein, it is mainly animal sources that come to our mind. In fact, 70 percent of the protein consumed in most developed...

Follow the link below to check out our latest video on how to effectively prep your immune system for the upcoming flu season. As the seasons...

Cold season is in full swing. Try as we might, all that hand washing only goes so far at school and work. Healthy eating and smart...

Cyanide is a deadly poison, and so is a bite from a venomous snake. However, Dr. Karin Michels, in her recent declaration at the University of...

An old book I bought recently holds some very interesting information you might want to know about. Besides turning into my go-to book whenever I have...