Natural Health

Image source: thechalkboardmag.com Tropical fruit adds color, flavor and diversity to your winter plate. They are full of nutrients and high in fiber. Most are juicy...

Image source: loweringcholesterolguide.com Many people worry about having cholesterol levels which are too high, but did you know that multiple studies indicate that low levels of...

Image source: Myglimpsesofglory.com The song lyrics tell us to be merry and jolly. The grocery stores beckon with the fixings for home-baked treats. The mall is...

Image source: Linkedin Orange essential oil has a pungent citrusy smell that you can easily recognize from anywhere, and its bitter sweet notes have a freshness...

Image source: evolutionezine.net Native to Eastern and Southern Africa, the prickly aloe vera plant has adapted to many climates throughout the world and has been used...

Image source: LiveSuperFoods.com An under-active thyroid may be the reason why you have difficulty getting up in the morning and staying awake afterwards. Lack of energy,...

Image source: Flickr We are a country infatuated with sugar. From the time we are young, food manufacturers inundate us with multi-million dollar advertising campaigns targeted...

Image source: NHcornmazecom When it’s pumpkin season, Jack-o’-lanterns and other holiday décor are what’s foremost in most people's minds. This year, though, spare a thought for...

If you had an outdoor herb garden this summer and some of your herb plants are still alive, bring them in and enjoy fresh herbs all...

At the core of natural medicine is a strong belief that the human body is designed to heal itself. Our main job in taking care of...