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Trending Topics: anxiety

Mental Health and Mental Attitude

Mental Health and Mental Attitude

Mental health is a general term that describes your state of emotional or psychological well-being. Lack of adequate emotional well-being presents a major challenge for societies throughout the world, including the United States. While many of the factors associated with ...

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Catnip: It’s Not Just for Fluffy

Catnip: It’s Not Just for Fluffy

Catnip is perhaps best known for its ability to give cats a “high”; however, it has many other uses as well. For many years herbalists have used the leaves to treat fevers, pain, anxiety, and even intestinal parasites. It can ...

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Preparing That Brings Rest

Preparing That Brings Rest

My experience working with men and women who are seeking to prepare themselves and their families for coming disasters has made one thing quite clear…preparing can be an anxious business.  When you or I decide to plan and to prepare ...

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Natural Help For Anxiety

Natural Help For Anxiety

Some people struggle with anxiety. Well-meaning doctors and healthcare providers prescribe medications that make us feel better, but there are natural treatments too. Anxiety symptoms include, but are not limited to: Increased heart rate, heart palpitations Over-sweating Loss of appetite ...

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