Often when talking about foods with a long shelf life, the items we describe don’t comprise a very appealing diet. Living on rice and beans in a survival situation is very practical, but after about a week I imagine we’d ...
Read More »Trending Topics: beans
The Many Health Benefits of Beans
Left to my own devices, I would be a vegetarian. This wasn’t difficult for my husband and I when we lived in California. However, where we live now, it is not without its challenges. An island whose cuisine revolves around ...
Read More »8 Protein-Packed Plants That Deserve A Spot In Your Diet
When we think of protein, it is mainly animal sources that come to our mind. In fact, 70 percent of the protein consumed in most developed countries comes from meat and poultry. But there are plenty of protein-packed plants that ...
Read More »High Yield Vegetables Your Summer Garden Needs
Some garden plants require intense diligence and extensive resources to coax out a single flower or handful of berries. Other species, however, are determined producers, bearing bushel after bushel of fresh, sun-ripened, bounty. Want to get the most “bang” for ...
Read More »7 Common Bean Problems And How To Avoid Them
Nothing quite compares to the taste of fresh beans directly out of your own garden. Visually interesting, easy to grow and relatively low maintenance, it is no wonder that these are a gardening favorite. Beans are legumes – that is, ...
Read More »Miss Gardening? Grow Green Beans Indoors This Winter
For gardeners who just can’t stand to keep their hands out of the soil for any length of time, growing food indoors in containers can be a great pastime during the winter months. Green beans are a relatively quick-growing vegetable ...
Read More »3 ‘Survival Crops’ That Store (Naturally) More Than 1 Year
If you’re growing or foraging your own food for winter storage, there are plenty of options for keeping your family fed in the early days of winter. Many root crops, fruits and greens can keep for a few months cool ...
Read More »3 Never-Go-Bad ‘Survival Crops’ That Kept The Cowboys Alive
The Old West was a tough place to hammer out a living. Whether it was mountain men, cowboys, or buffalo hunters, making ends meet in The West was not for the faint of heart. Men and women alike had ...
Read More »11 Dirt-Cheap, Easy-To-Store Foods That Should Be In Every Stockpile
Stockpiling food can be expensive. But there is some good news for those of us on a tight budget – you don’t have to spend a fortune to be prepared. You may not have all the food you want, but ...
Read More »The One Nutrient-Dense Vegetable That Can (Nearly) Feed Your Family For An Entire Year
It can be hard to decide on crops for sustenance farming, but growing beans is an easy decision. Beans have a long tradition in North America for a reason: They’re easy to grow, can yield large amounts of food, ...
Read More »