According to the CDC, 75 million Americans suffer from high blood pressure, which brings with it an increase of strokes and heart disease. Eating certain foods, though, can help to maintain a healthy blood pressure. Eating foods high in calcium, ...
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The Natural Blood Pressure ‘Medicine’ Your Doctor Hasn’t Told You About
If you’ve been told that you have “high blood pressure,” aka, “hypertension,” you’re not alone. The CDC says that more than 75 million people in the U.S. alone have it. There are many reasons why you may have it, and ...
Read More »High Blood Pressure: If You’ve Got It, You Can Beat It
Ever since I was about fifteen years old, I have been aware of hypertension. My maternal grandmother and great-grandmothers both died from aneurysms. Neither saw her sixty-fourth birthday; as a result, my mother never met her grandmother, and I never ...
Read More »41 Ways to Beat High Blood Pressure Without Drugs
High blood pressure (hypertension) often has no visible signs or symptoms, so it has long been called “the silent killer.” Doctors usually can’t point to one factor that brings on this condition. There are many factors that can increase the ...
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