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5 All-Natural Brain-Boosting Foods You Really Need

5 All-Natural Brain-Boosting Foods You Really Need

“You are what you eat” can very well apply to brain power, too, according to the latest research. But how do specific foods boost our memory? Let’s look into a few foods touted as memory boosters to understand exactly how they work: 1. Whole grains Our brains are singularly greedy for glucose and insist on ...

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