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Natural Health

11 All-Natural Remedies For Fall Allergies

11 All-Natural Remedies For Fall Allergies

Spring isn’t the only season that can bring dreaded allergies. For many people, fall  — with its ragweed pollen and mold spores – accompanies fits of sneezing, coughing, runny noses and watery eyes. To combat allergies this fall, try herbal ...

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A Beginner’s Guide To Essential Oils

A Beginner’s Guide To Essential Oils

Essential oils are not simply for pleasant fragrances. Essential oils used in aromatherapy are excellent ingredients to make into personal and home cleansers, healing remedies, and more. Let’s take a quick overview of aromatherapy: What is aromatherapy? Aromatherapy is the ...

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The Very Best Fall Vegetables For Your Health

The Very Best Fall Vegetables For Your Health

Late summer and early fall provides us with an abundance of delicious choices of fruits and veggies. In addition to great taste, fruits and vegetables deliver a vast array of nutrients. The USDA’s “MyPlate” program recommends that fruits and vegetables ...

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8 Cancer-Fighting Powerhouse Foods

8 Cancer-Fighting Powerhouse Foods

Did you know that your immune system is capable of healing pretty much every disease known to man? The body’s self-healing capabilities are quite astounding. There actually have been cases of people defeating cancer without the use of traditional medication ...

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Beating Chronic Pain The All-Natural Way

Beating Chronic Pain The All-Natural Way

More than 100 million Americans suffer from chronic pain. Pain impacts more people than diabetes, heart disease and cancer put together, and is the No. 1 cause of disability in our country. Chronic pain can be difficult to diagnose and ...

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