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Trending Topics: Food

A Beginner’s Guide To Sprouting

A Beginner’s Guide To Sprouting

It would be a stretch to call it “gardening,” but there is a very easy and practical way to grow your own food at home without getting your hands dirty – or even going outside for that matter. I’m talking ...

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5 Toxins Hidden In Pretty Much Everything You Eat

5 Toxins Hidden In Pretty Much Everything You Eat

When your great-grandmother sat down for breakfast with her family, it was probably a lot different than the one you ate today. No doubt, she baked homemade bread and spread freshly churned butter on top. The bacon she cooked came ...

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5 All-Natural Recipe Substitutes For Unhealthy Processed Food

5 All-Natural Recipe Substitutes For Unhealthy Processed Food

Eating healthy can be difficult — especially when a nutritious recipe calls for something unhealthy. With simple ingredient substitutions, however, recipes can be both healthy and savory. Try these easy ingredient swaps to reduce a recipe’s caloric content while retaining the ...

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