Natural Health

Image source: rainshadowlabs.com Chamomile tea is a popular herbal remedy known to have a calming effect on the nerves, on upset stomachs, disturbed children and disgruntled...

Image source: thedish.restaurant.com It seems like one minute we hear that trans-fats are unhealthy, and then the next minute we hear that trans-fats promote weight loss...

Image source: TodayWomenHealth.com Have you noticed lately that more and more products on your grocery store shelves have labels that read “made with real butter” and...

Image source: wikimedia If you are a homesteader or someone who believes in preparedness, you likely already include first-aid supplies such as alcohol, Band-Aids and antibacterial...

Image source: DailyMail Addressing medical needs is perhaps the most difficult aspect of homesteading and self-sufficiency. Growing your own pharmacy and learning emergency medical skills are...

Image source: wilx.com Essential oils have a long history of being used for physical and mental well-being. In fact, people with a substantial stock of essential...

Image source: howcastDOTcom What you eat can relieve your asthma symptoms or lessen flare-ups. Personal experiences and scientific research studies demonstrate that what you eat has...

Jewelweed: Image source: Discoverlife.org There are some things in life that are just good to know, but like an insurance policy, you hope you’ll never come...

Image source: NYtimes Before we get into a discussion about why you should eat more greens, it is important to define just what greens really are....

Each spring, many of us clean our houses, open windows and let in fresh air. While those actions offer many benefits, spring cleaning your body is...