Natural Health

Image source: howcastDOTcom What you eat can relieve your asthma symptoms or lessen flare-ups. Personal experiences and scientific research studies demonstrate that what you eat has...

Jewelweed: Image source: Discoverlife.org There are some things in life that are just good to know, but like an insurance policy, you hope you’ll never come...

Image source: NYtimes Before we get into a discussion about why you should eat more greens, it is important to define just what greens really are....

Each spring, many of us clean our houses, open windows and let in fresh air. While those actions offer many benefits, spring cleaning your body is...

Image source: sheknows.com Looking to lose weight or stay in shape? Then think twice about eating “health” food. Some of the foods most touted as “health-conscious”...

Image source: hoag.org I’ve been a naturally minded minimalist for a long time and have always been yearning to live off-the-grid. This is who I am....

Image source: physicsworld.com Clean arteries are smooth and flexible. They allow blood to flow freely, letting nutrients and oxygen to reach tissues easily. Arteries that are...

Image source: FoxNews.com Did you know that Americans spend more than $1.4 billion dollars each year on over-the-counter teeth whitening products? Not only can the cost...

Image source: dhcla.com This time of year, we often consume too much calorie and fat-laden foods. Stress levels may be elevated. Alcohol consumption often increases. Digestive...

Image source: swfhealthandwellness.com Getting a cold or flu can be a big problem for anyone with a busy schedule, but particularly for those living off the...