Off-Grid Foods

Kefir is a refreshing fermented milk drink somewhat similar to yogurt. It originated in the Caucasus Mountains in Eurasia, where it is considered an “elixir of...

Image source: northcountrypublicradio.org According to Hippocrates, all diseases have their origin in the stomach. Ayurveda, the health science of ancient India, has a similar theory. Latest...

Image source: wbur.org Organic product claims can be misleading, making a deeper understanding of labeling procedures helpful to determine if a product lives up to high...

Editor’s note: This story is part 3 in a 3-part series. Read the first two parts here and here. The views are those of the author. ...

Shortages of organic food are being reported in both the United States and the United Kingdom. Instead of organic eggs, shoppers in both New Jersey and...

Editor’s note: This is part 2 in a 3-part series by the author on dietary laws in the Bible. The views are those of the author....

Image source: robinloznakphotography Editor’s note: This is part 1 in a 3-part series by the author on dietary laws in the Bible.  The dietary laws presented...

Baked, not fried. Low fat or no fat. Light, lite or low-calorie Low cholesterol Low sodium Fresh. Americans have an ongoing love affair with healthy-sounding –...

Basil, Garlic, and Tomatoes go wonderfully together in the kitchen. Countless dishes from many countries have been designed with these three ingredients in them, from pizzas...

You may already know the benefits of cooking with olive oil. A key component of the healthy Mediterranean diet, olive oil is loaded with antioxidants and...