Your brain is undoubtedly one of the most important organs in your body. It keeps you functioning on a daily basis and it controls everything. Sounds, sight, taste, hearing, touch, emotions, breathing, thoughts, and movement only begin to scratch the ...
Read More »Trending Topics: exercise
The Wii Fit Master
In an effort to keep active this winter, we decided to get our thirteen-year-old son the “Wii Fit” machine. This machine consists of a pad you stand on that is hooked to a computer that is hooked to a television ...
Read More »Exercise Is For Girls
As I sit in my chair today, my back is sore, my legs wobble, and my arms feel much heavier than they did yesterday. Today I will be confined to the home, drinking tea and licking my wounds. All because ...
Read More »Five Small Steps To a Healthier Lifestyle
We all seem to know that diet and exercise are the way to a healthy lifestyle. Fasting, fad diets, and miracle foods often result in yo-yo dieting in which we initially loose weight, then after a few weeks gain it ...
Read More »How To Get Ripped Off-the-Grid
Exercise bikes in a long neat row, mirrored walls with nautilus and weight machines, aerobics, zumba, a lap pool, and Hans—the mountain of a man sweating amid stacks and racks of free weights—are all sights many associate with getting into ...
Read More »Gym Class In The Great Outdoors
In most states, you are required to teach your children some type of physical education. Some states have standards for PE, while others rely on the national standards. Even if you are homeschooling, you are expected to have structured, physical ...
Read More »Protect Your Health and Prevent Strokes with the Off-Grid Lifestyle
Stroke is the third most prolific killer of Americans and perhaps the most feared. Strokes can strike without warning, attacking and damaging the brain irrevocably. Strokes can be fatal, or they can leave their victims permanently disabled. Because of the sudden and mysterious nature of strokes, many people think there is nothing they can do to prevent them from happening. Mainstream medicine has largely remained silent about how strokes can be prevented, acting almost like they are acts of God...
Read More »Hunting Prep in the Offseason: Staying in Shape
With all of the fun stuff that takes place in the summer – camping, fishing, and BBQ’s just to name a few – it is easy to put that upcoming hunting season in the back of your mind and not ...
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