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Trending Topics: exercise

The Wii Fit Master

The Wii Fit Master

In an effort to keep active this winter, we decided to get our thirteen-year-old son the “Wii Fit” machine. This machine consists of a pad you stand on that is hooked to a computer that is hooked to a television ...

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Exercise Is For Girls

Exercise Is For Girls

As I sit in my chair today, my back is sore, my legs wobble, and my arms feel much heavier than they did yesterday. Today I will be confined to the home, drinking tea and licking my wounds. All because ...

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How To Get Ripped Off-the-Grid

How To Get Ripped Off-the-Grid

Exercise bikes in a long neat row, mirrored walls with nautilus and weight machines, aerobics, zumba, a lap pool, and Hans—the mountain of a man sweating amid stacks and racks of free weights—are all sights many associate with getting into ...

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Gym Class In The Great Outdoors

Gym Class In The Great Outdoors

In most states, you are required to teach your children some type of physical education. Some states have standards for PE, while others rely on the national standards. Even if you are homeschooling, you are expected to have structured, physical ...

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Protect Your Health and Prevent Strokes with the Off-Grid Lifestyle

Protect Your Health and Prevent Strokes with the Off-Grid Lifestyle

Stroke is the third most prolific killer of Americans and perhaps the most feared. Strokes can strike without warning, attacking and damaging the brain irrevocably. Strokes can be fatal, or they can leave their victims permanently disabled. Because of the sudden and mysterious nature of strokes, many people think there is nothing they can do to prevent them from happening. Mainstream medicine has largely remained silent about how strokes can be prevented, acting almost like they are acts of God...

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