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Trending Topics: health benefits

The Many Health Benefits of Beans

The Many Health Benefits of Beans

Left to my own devices, I would be a vegetarian. This wasn’t difficult for my husband and I when we lived in California. However, where we live now, it is not without its challenges. An island whose cuisine revolves around ...

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7 Ways Pumpkins Can Boost Your Health

7 Ways Pumpkins Can Boost Your Health

When it’s pumpkin season, Jack-o’-lanterns and other holiday décor are what’s foremost in most people’s minds. This year, though, spare a thought for the immense health benefits of these humble vegetables. Well, botanically speaking, they actually are fruits and they ...

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The Healing Power Of Passionflower

The Healing Power Of Passionflower

Gardeners in warmer regions of the world have always enjoyed the beautiful flowers and exotic fruits of the passionflower vine. Those who could not grow it outdoors often reserved some space in their greenhouses for this tropical trailer. Now the ...

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