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Natural Health

Are You Addicted To Modern Wheat?

Are You Addicted To Modern Wheat?

Does wheat form a significant portion of your regular diet? It is hard to keep track of our actual amount of consumption, simply because this grain appears in so many different forms and different names in the processed foods that ...

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All-Natural Ways To (Finally) Quit Smoking

All-Natural Ways To (Finally) Quit Smoking

Have you resolved to quit smoking? If you have, consider using herbal remedies to help you cut down or quit. Herbs can simultaneously make quitting easier and improve your health.  Herbal cigarettes may be used to help you transition from ...

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12 All-Natural Foods For A Quick Energy Boost

12 All-Natural Foods For A Quick Energy Boost

Despite all the conveniences of modern society, many of us still “burn the candle at both ends” and are tired much of the time. Our electronic gadgets tend to keep us awake at odd hours, and especially during the shorter ...

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12 Unique Cures For The Winter Blues

12 Unique Cures For The Winter Blues

The Christmas season is over, and with that, the winter blues are officially here. Winter tends to cause us to slow down, spend more time indoors and can even subconsciously cause a period of sadness or depression. Generally, when you’re ...

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All-Natural Sleep Remedies That Really Work

All-Natural Sleep Remedies That Really Work

Sleeplessness is a very real problem, affecting more than 20 percent of adult Americans. Insomnia may result from anything from physical illnesses to emotional issues, imbalances of hormones to a disruption in the circadian rhythm that controls our sleep-wake cycles. ...

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