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Natural Health

8 All-Natural Ways To Whiten Your Teeth

8 All-Natural Ways To Whiten Your Teeth

Did you know that Americans spend more than $1.4 billion dollars each year on over-the-counter teeth whitening products? Not only can the cost of these mouthwashes and whitening strips add up, but they can harm the enamel of your teeth. ...

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Home Remedies For Acid Reflux That Work

Home Remedies For Acid Reflux That Work

This time of year, we often consume too much calorie and fat-laden foods. Stress levels may be elevated. Alcohol consumption often increases. Digestive upsets are common. Bloating, gassiness, nausea, heartburn and a feeling of fullness in the upper abdomen and ...

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5 Hidden Dangers Of High Fructose Corn Syrup

5 Hidden Dangers Of High Fructose Corn Syrup

Developed in the laboratory in the late 1950s, high fructose corn syrup (HFCS) became a sweetening agent for processed foods beginning in the mid-1970s. Today it is found in thousands of popular food products, including ketchup, salad dressing, yogurt, bread, ...

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The Real Truth About Herbs And Weight Loss?

The Real Truth About Herbs And Weight Loss?

During this time of year, many of us who have pledged to lose weight are finding that shedding pounds is more challenging than we expected. We perhaps start listening for and thinking about using herbs and other supplements, which may ...

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4 ‘Superfoods’ That Chase Away The Winter Blues

4 ‘Superfoods’ That Chase Away The Winter Blues

Can food improve your mood? According to research, a variety of foods actually can provide an increase in energy while chasing away the blues. Foods that provide vitamins, minerals and fatty acids are not simply healthy, said Maya Dangerfield with ...

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4 Ways To Make Essential Oils, Right In Your Home

4 Ways To Make Essential Oils, Right In Your Home

For helping to treat infections, colds, cuts and scrapes, and even cancer, essential oils are gaining in popularity. However, many people worry when they purchase essential oils that they are not really getting what they should be getting. Are they ...

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Effective (And Powerful) Home Remedies For Headaches

Effective (And Powerful) Home Remedies For Headaches

Headaches are among the most common afflictions. Fortunately, home remedies can significantly reduce their frequency and intensity, and even eliminate them. The first step to finding effective headache treatments is to determine what is causing your headaches. Headaches may be ...

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