Natural Health

You may rather reach for blankets when you look out your window during the cold months, but there are some good reasons to pull on some...

The wintertime months can wreak havoc on our skin. From cracked hands, to dry itchy patches and wind-whipped faces, skin is put through the wringer as...

It can be tough to stay healthy during the cold months of winter – especially if you’re doing everything wrong. For starters, avoid certain foods when...

Herbal teas are not only full of flavor, but they also have many wonderful health benefits. Herbs can aid in sleeping, control blood pressure, reduce anxiety,...

As always, I’m going to start this article with the standard caveat: Be very careful whenever you harvest a natural or wild fruit or berry. Only...

Did you know that your immune system is capable of healing pretty much every disease known to man? The body’s self-healing capabilities are quite astounding. There...

Fall and spring are the best times to harvest roots and bark. In summer, plant energy is spent producing leaves, flowers and fruit. In the fall...

Itchiness is a miserable symptom. Summer is the time for skin irritants such as insect bites, poison ivy, and poison oak. However, children may get chicken...

Cleansing your liver is truly one of the keys to staying youthful into your old age. When your body is detoxified, your cells can maintain all...

History The beet (Beta Vulgaris) originated in the Mediterranean, and its history predates written records. Moreover, the writings of the neo-Babylonian era mention the beet and...