In the not-so-distant past, antibiotics and antibacterial wipes, lotions and hand sanitizers had not been invented, so one had to rely on your immune system and foods to fight off any type of virus or bacterial infection. Too many ...
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The Best Immune-Building Soup Recipe … Ever?
Let’s face it: Sometimes it’s just too difficult to remember to eat all the right things. When cold or flu season hits, however, I like to make up a double batch of this immune-building soup. I make a batch large ...
Read More »Immune-Boosting ‘Miracle Herbs’ Your Ancestors Used
Before there were flu shots, vaccinations and antibiotics, our ancestors had no alternative other than to rely on herbs for healing, treatment and prevention. This isn’t to say that herbs are ineffective, although modern medicine has pushed many of them ...
Read More »Stay Healthy This Fall With ‘Medicinal Mushrooms’
If you want to stay well this fall and winter, it is important that you take steps now to support the health of your immune system. Include mushrooms in your diet regularly so that you can reap their benefits. Mushrooms ...
Read More »5 Healing Herbal Teas You Can Make Yourself
There is nothing like a warm tea to soothe a tired soul. It warms from the inside out and relaxes us when we feel stressed. But tea is more than a warm drink. It is also an old remedy to ...
Read More »The Secret (And Miraculous) Honeybee ‘Medicine’ That Can Heal Almost Anything
Most people are familiar with only two bee products: honey and beeswax. But there are three others, unbeknownst to many, that are just as useful to humans — maybe even more: bee pollen, royal jelly and propolis. Extracts of these ...
Read More »The All-Natural (And Proven) Way To Chase Away Colds And Flu
Garlic is the trailblazer member of the onion family in the health department. With its favorable action against cholesterol, high blood pressure, cancer, diabetes, atherosclerosis, and what not, garlic leads the way in fighting numerous ailments. While people who have ...
Read More »Ways To Boost The Immunity
As summer slowly turns to fall and on into winter, I can’t help but looking glumly into the eye of cold and flu season. I thought that I should take a look at what herbs could help us build up ...
Read More »Natural Vaccination Alternatives For You And Your Kids
Ever since their inception just a couple hundred years ago, vaccines have always been a subject of heated debate. You have those who are completely against, those who are completely for, and then there are those who are either on ...
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