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Natural Health

A Beginner’s Guide To Essential Oils

A Beginner’s Guide To Essential Oils

Essential oils are not simply for pleasant fragrances. Essential oils used in aromatherapy are excellent ingredients to make into personal and home cleansers, healing remedies, and more. Let’s take a quick overview of aromatherapy: What is aromatherapy? Aromatherapy is the ...

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The Very Best Fall Vegetables For Your Health

The Very Best Fall Vegetables For Your Health

Late summer and early fall provides us with an abundance of delicious choices of fruits and veggies. In addition to great taste, fruits and vegetables deliver a vast array of nutrients. The USDA’s “MyPlate” program recommends that fruits and vegetables ...

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8 Cancer-Fighting Powerhouse Foods

8 Cancer-Fighting Powerhouse Foods

Did you know that your immune system is capable of healing pretty much every disease known to man? The body’s self-healing capabilities are quite astounding. There actually have been cases of people defeating cancer without the use of traditional medication ...

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